Just a short segment about the healing powers of herbs and plants. Included Rosemary and Basil. The Rosemary was for thinning hair. The book was mentioned quickly, but in case you missed the book title, we have it listed below.
352 pages of information!
This episode also featured information about how lack of sleep can affect your weight.
Dr. Oz says his secret whisper is that he adores ribs!
Power Plants: Simple Home Remedies You Can Grow
Natural remedies are nature’s gift to us. From alternatives to side-effect ridden prescriptions to solutions that will amplify the effectiveness of a healthy lifestyle, evolving research suggests that plants may have more power than we could ever have imagined. Now two of Canada’s top authorities in their fields, gardening expert Frankie Flowers and natural healthcare practitioner Bryce Wylde, show readers how they can harness the powerful healing of plants simply and inexpensively by stepping into their garden.
Power Plants introduces you to a carefully curated list of 49 plants that can be grown in almost any garden. Frankie’s easy instructions lead readers from planting to harvest, where Bryce picks up with clear guidelines on how to put the plants to work fighting everything from constipation to heartburn, high blood sugar to bad breakouts. It even includes simple substitutions for those whose ailments include a thumb that is more black than green. Let Power Plants supercharge your health with a simple trip into your garden.
The magazine to add to your healthy habit of Dr Oz intake. Lots of good articles you can read and re-read when you are not watching his TV show.