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Good Health Way

The Problem With Eliminating Gluten from Your Diet

Content ID: 1173

This is not as easy as it may seem because many restaurants add gluten to sauces. The only real way is to go all vegan.

Removing gluten from your diet seems best if you have a medical reason to do so. Otherwise it is more of a short term interest with no real medical benefit.

Elimination of about 90% may be more realistic.


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