Good Health Way

Quinoa, Spelt, and Kamut Wheat are Ancient Grains

Content ID: 1176

Just bought a box of new Cheerios + Ancient Grains. Pretty interesting that all of the grains are considered ancient. Aren’t all of the grains ancient??

Ancient oats and barley, along with ancient eating utensils make for an old school breakfast.

One of the grains, Kamut, has the ancient (r) symbol. You know, the one made popular by the Aztecs.

Has some good ancient vitamins as well. Well, not super ancient – vitamin A hasn’t been around that long.

Breakfast of the Aztecs.

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